Pro-Tip: Create a Happy Folder
The other day, I was listening to the latest season of HBR’s Women at Work podcast about Managing Burnout. During the show, I heard a tip from one of the hosts about creating a folder of positive emails about yourself that you can read when you’re feeling down at work. The host mentioned that she heard this tip from a friend…
…well, I don’t mean to brag, but I. AM. THAT. FRIEND. Ok, probably not, but I, too, have a folder just like that, which I call my happy folder. I wrote about it recently for our University of Utah Chapter of the Utah Women in Higher Education Network. Check it out here.